| ΩΡΕΣ | ΔΕΥΤΕΡΑ | ΤΡΙΤΗ | ΤΕΤΑΡΤΗ | ΠΕΜΠΤΗ | ΠΑΡΑΣΚΕΥΗ |
| 09.00-10.00
|
PILATES-props | ΟΡΘΟΣΩΜΙΚΗ | PILATES-mat | ΟΡΘΟΣΩΜΙΚΗ | YOGA-STRETCH |
| 11.00-12.00
|
PILATES-props | PILATES-mat | MODERN-PILATES | ||
| 14.00-15.00 | CLINICAL-PILATES | CLINICAL-PILATES | YOGA-STRETCH | ||
| 15.00-16.00 | ΣΥΣΦΙΞΗ | ΚΛΑΣ.ΓΥΜΝ. | POWER YOGA | ΚΛΑΣ..ΓΥΜΝ. |
AEROMIX |
| 16.00-17.00 | YOGA LEVEL ONE
LEVEL TWO |
ΚΛΑΣ.ΓΥΜΝ. | PILATES | . ΚΛΑΣ.ΓΥΜΝ. | |
| 17.00-18.00 | |||||
| 18.00-19.00 | ΚΛΑΣ.ΓΥΜΝ | BODY FIT | ΚΛΑΣ.ΓΥΜΝ. | TOTAL BODY
ANTI STREESS |
BODY FIT |
| 19.00-20.00 | |||||
| 20.00-21.00 | PILATES | PILATES | |||
| 21.00-22.00 | ΟΡΘΟΣΩΜΙΚΗ | YOGA | ΟΡΘΟΣΩΜΙΚΗ | YOGILATES | YOGA- STRETCH |
| 22.00-23.00 |
